Academie de Ballet’s Classique’s (ABCBend) Silver Swans enjoy the well known benefits of dance. This class, specially designed for adults, provides an enjoyable hour of gentle dance. The needs of the adult dancer differ greatly from the younger dancers. Come and experience a wonderful ballet class with a different approach.
Research also often puts dance ahead of other physical activities in the variety of health benefits that it brings. Ballet and dance are also very social activities and Silver Swans classes can be great places to meet new people with a passion and joy for life.
- Improved balance, strength and stability;
- Proven improvement of brain function;
- Minimize depression with socialization;
- Protect your heart with healthy and enjoyable movement;
- Move with increased control, co-ordination and confidence;
- Express feelings and emotions through movemen
You’ll be surprised by improved changes in your abilities.
Parking: Always an issue in Bend, our lot is restricted. Please do not park in our lot. All spaces are reserved and cars will be inconveniently and expensively towed.
Safety: To keep classes safe, this classes are limited to 10 dancers and are sanitized thoroughly after each class.
DRESS CODE: We recommend soft, moveable leggings and t-shirts such as yoga attire. Ballet shoes are optional with the stretch canvas the most comfortable. Socks also serve as great footwear for this class. Traditional leotards, tights and ballet shoes serve as well, but not a requirement to enjoy this class.
Yoga wear provides the necessary softness to allow for freedom of movement.
The Small Print
- No refunds on boutique items lacking tags, washed or pre-worn clothing;
- WITHDRAWALS. 30-day written notice required. No refunds for missed classes. Makeups happily encouraged.
- TERMS & CONDITIONS APPLY. For full details please visit: Policies and Procedures Completion of purchase implies consent of ABCBend’s terms and conditions